Water | 63.78g |
Energy | 210.0kcal |
Energy | 879.0kJ |
Protein | 24.63g |
Total lipid (fat) | 11.6g |
Ash | 0.97g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 302.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 3.7mg |
Copper, Cu | 0.143mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 9.7??g |
Thiamin | 0.143mg |
Riboflavin | 0.297mg |
Niacin | 6.057mg |
Pantothenic acid | 0.693mg |
Vitamin B-6 | 0.421mg |
Vitamin B-12 | 1.96??g |
Fatty acids, total saturated | 5.072g |
10:0 | 0.015g |
12:0 | 0.032g |
14:0 | 0.381g |
15:0 | 0.055g |
16:0 | 2.473g |
17:0 | 0.143g |
18:0 | 1.955g |
20:0 | 0.018g |
Fatty acids, total monounsaturated | 4.503g |
14:1 | 0.015g |
16:1 undifferentiated | 0.2g |
18:1 undifferentiated | 4.178g |
20:1 | 0.034g |
Fatty acids, total polyunsaturated | 0.429g |
18:2 undifferentiated | 0.265g |
18:3 undifferentiated | 0.125g |
20:4 undifferentiated | 0.03g |
Cholesterol | 80.0mg |
Tryptophan | 0.288g |
Threonine | 1.052g |
Isoleucine | 1.19g |
Leucine | 1.915g |
Lysine | 2.176g |
Methionine | 0.631g |
Cystine | 0.296g |
Phenylalanine | 1.001g |
Tyrosine | 0.828g |
Valine | 1.328g |
Arginine | 1.462g |
Histidine | 0.78g |
Alanine | 1.482g |
Aspartic acid | 2.168g |
Glutamic acid | 3.575g |
Glycine | 1.202g |
Proline | 1.033g |
Serine | 0.914g |